About Me

Keto Diet Meal PlanShane here…

And I created this Ketogenic Diet blog to help people who have been struggling to finally lose weight after failing on other diets.

After discovering the Keto Diet not long ago and losing 25 pounds in the first two months, I decided to put together this site as a resource for others looking for information and support on all things keto. I am not a nutritionist or a doctor but I’ve researched and sourced together what I believe is the best advice on doing the keto diet correctly. There are way too many rip-offs and people BSing you just to make a buck.

If you’re looking for what I consider the easiest way to get started burning fat on a keto diet check out my homepage.

==> The Keto Diet Meal Plan I Recommend.

Further Reading: